May 7, 2008
Are you obese?
If you asked most people who are overweight what they number 1 wish, it would probably be to feel better. A close second would probably be to lose weight fast because that would help them feel better and look better. Dieting can be boring and so restrictive that people just give up. It’s not that they don’t want to be healthy and slim. It’s that they just haven’t been taught how to do it and how to feed their bodies the foods it really wants. A healthy balanced diet that gives a body the right ratio of alkaline foods to acidic foods helps us get rid of those cravings for icky crappy food that we don’t really want to put in our bodies. Instead of bodies start to crave the delicious healthy foods that make it perform at an optimal level.